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Struggle With Penile Girth? Black Seed Oil Can Help!
The benefits of black seed oil for men are fascinating.
Black seed oil(scientifically named Nigella sativa) is an herbal extract that’s derived from Eastern Europe and West Asia.
This powerful herb has been used to treat health conditions for centuries and is recently gaining attention because of its benefits for penile girth.
The penis growth benefits of black seed oil is controversial, but its host of other effects makes it even more valuable.
We’ll discuss black seed oil benefits for men, how to use black seed oil, and even the best time to take black seed oil.
5 Black Seed Oil Benefits For Men!
Anti-Cancer Properties
One benefit of Black seed oil is that it fights against the progression of cancer cells.
If that wasn’t enough, the specific presence of thymoquinone in Black Seed Oil has been proven to boost immunity.
Improves Skin
It’s hard to come across an article about the benefits of black seed oil without hearing clear skin testimonials.
The issue with a lot of blogs is that they don’t provide reliable sources for why black seed oil is good for your skin health.
Let’s look into the science behind black seed oil’s effects on your skin.
In a 2014 study comparing the effectiveness of black seed and fish oil on treating Vitiligo, it was reported that “Nigella sativa was more effective in comparison to the fish oil. Therefore, using Nigella sativa with major drugs in the treatment of vitiligo is recommended.“(4)
This conclusion was based on the fact that “Thymoquinone can simulate the activity of acetylcholine, which causes the release of melanin and darkening of the skin through stimulation of cholinergic receptors.“(5)
6 VItamins Black Seed Oil Offers
- Folic Acid – Helps with moisture retention.
- Vitamin A – Accelerates skin healing.
- Vitamin D – Vital for skin cell production.
- Vitamin B3 – Improves skin condition(helps heal ailments).
- Niacin – Reduces redness and stimulates collagen.
- Calcium – Protects the skin.
You can apply black seed oil directly to wounds or you can purchase infused skin-care products.
Weight Loss
One of the most popular black seed oil benefits for men is weight loss!
Weight loss is a complex process that everyone experiences differently. Brigitte Zeitlin(a registered dietitian)believes that it can help you maintain a healthy BMI.
Brigitte states, “Because antioxidant-rich foods are often plant-based and unprocessed, focusing on those foods will add more fiber, vitamins, and minerals into your diet, which can play a role in healthy weight maintenance.
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In addition to weight loss, the benefits of black seed oil for men may include a newly found hairline!
Next, we’ll explore how black seed oil can stimulate hair growth.
Hair Growth
The promotion of hair growth is a popular benefit of black seed oil!
Janelle Kim, the founder of JBK Wellness Labs, credits black seed oil’s omega content for hair benefits.
Dr. Kim states,”black seed oil contains omega-3 and 6 which encourages blood circulation, especially in the head. This is known to promote rapid hair growth within weeks.“
Black seed oil has also been shown to help heal scalp issues, such as Telogen effluvium.
A study conducted on patients suffering from Telogen Effluvium(TE), measured black seed’s effect on treating the condition.
It was found that there was a “significant improvement in 70% of patients treated with black seed.“
The study also concluded that the “analysis showed a significant increment of hair density and hair thickness.“
Penile Girth
Now for the moment, you’ve been waiting for!
Black seed oil’s benefits for increasing penile girth seem promising when considering its ability to improve blood circulation.
But it’s important that we know what the research says about the benefits of black seed oil for male enhancement.
According to IOP science, “Black seed extract affects the penile erection response directly through the relaxation of blood vessels in the corpus cavernosum.“
Since blood flow is how penile girth is stimulated, it’s safe to say that black seed oil can give your sexual organs a boost!
Keep in mind that only surgery can increase penis size/length, black seed oil just increases penile girth and stamina.
Side Effects Of Black Seed Oil
Black seed oil is known to lower blood pressure and sugar.
Be sure to ask your doctor whether taking black seed oil is right for you.
Personally, I haven’t experienced any side effects after consuming black seed oil.
Best Time To Take Black Seed Oil
First thing in the morning has to be my recommended time for consuming black seed oil.
This is because you’ll be consuming black seed oil’s nutrients after a night’s worth of fasting.
This in turn allows your body to absorb the benefits faster.
How To Use Black Seed Oil
There are several ways to use black seed oil.
One of my favorite ways to work black seed oil into my diet every day is to make smoothies.
Chocolate Cherry Protein Smoothie
Equipment
- High Speed Blender
Ingredients
- 2-3 Ripe Bananas
- 1/2 Cup Frozen Cherries
- 1 Scoop Chocolate Protein Powder
- 1 1/2 Cup Chocolate Oat or Almond Milk
- 2 Tbsp Chia Seeds
- 2 Tbsp Ground Flax Seed
- Immunity Mushroom Blend Optional
Instructions
- Blend your ingredients until smooth.
- Pour into a cup or jar and enjoy!
Best Protein Powder To Use With Black Seed Oil
Besides smoothies, you can also take black seed oil capsules.
That was everything you need to know about black seed oil’s benefits for men!
Adding this supplement to your diet will take your health to a whole new level this year.