Category: Yoga
5 Yoga Poses for Kids With Names!
Having yoga poses for kids will give your children a healthy and relaxing activity! Kids these days are constantly plugged into their phones, computers, or TVs. However, introducing your children to yoga at an early age is a fantastic way to improve mindfulness and strengthen your body. Yoga doesn’t have to be boring, it can be…
Yoga Poses For 2 | Bestie And Bae!
Having yoga poses for 2 will bring fun to your flow! If you’re anything like me and want to spice up all aspects of life, why not try yoga poses for 2? These are a set of yoga exercises you typically can’t do alone. From stretching muscles to improving balance, yoga poses for 2 friends…
5 Hidden Lion’s Mane Mushroom Benefits And Side Effects!
*If you buy a product, I’ll make a commission at no extra cost to you!* Knowing lion’s mane mushroom benefits and side effects is essential for getting the most from the medicine. Also known as mountain-priest mushroom, Lion’s Mane is an edible tooth fungus mushroom native to North America, Asia, and Europe. You can find Lion’s Mane…
6 Surprising Health Benefits Of Reishi Mushrooms
*If you buy a product, I’ll make a commission at no extra cost to you!* The health benefits of reishi mushrooms can be life-changing! Reishi is a type of medicinal mushroom with a long history of use in traditional Chinese medicine. In recent years, reishi has gained popularity for a variety of secret health benefits. Table of…
11 Benefits Of Yoga For Men(Lift Heavier Weights!)
The benefits of yoga for men are endless, especially when you have a knowledgeable and experienced mentor. If you’re anything like me, the odds are that you weren’t introduced to yoga growing up. This is why knowing the key benefits of yoga for men will keep you stay inspired. From relieving stress to opening man’s stiffest region, the groin,…
7 Best Incense Sticks For Cleansing And Protection
*If you buy a product, I’ll make a commission at no extra cost to you!* The best incense sticks for cleansing and protection smells good while raising your mood. With the state of the world, it’s so easy to feel stressed. But if there’s anything that I’ve learned along my spiritual journey with incense sticks,…
How to Meditate For Beginners At Home (No Experience)
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*If you buy a product, I’ll make a commission at no extra cost to you!* Learning how to meditate for anxiety can help you win the battle for happiness. Understanding the art of meditation for beginners can be life-changing if you commit to practicing it long-term. Before I discovered how to meditate daily, I struggled…